Moringa Leaf Powder is a concentrated nutrient dense food. Do not eat on an empty stomach. Always consume after a meal or during a meal.

Moringa Cocao

  • 1 tsp Moringa Powder
  • 1.5 tsp Raw Organic Cocao Powder (highest concentration of anti oxidants known to humankind)
  • 1/5 tsp stevia (natural zero calorie sweetener made from the Stevia Rebaudiana plant) Add either 1 cup water or 1/2 cup raw milk and 1 cup water.

Add a little water to make a paste and then add the rest whilst stirring constantly.

Moringa Supa Smoothie

  • 2-4 leaves Swiss chard
  • 1 banana
  • 1 Tbsp. almond butter
  • 1- 2 dates
  • 1 – 3 cups coconut water
  • 1 Tbsp. cacao powder
  • 1 tsp. moringa leaf powder
  • 1 cup ice

Directions:

  1. Place all smoothie ingredients in a high speed blender and blend until smooth. Enjoy!

 Moringa Guacamole:

  • 3 avocados, peeled, pitted
  • 1/3 cup finely chopped red onion
  • 2 Tbsp. finely chopped fresh Coriander
  • Juice of 1 lime
  • 3/4 tsp good quality salt
  • 1/2 tsp. Moringa leaf powder
  • Generous grinding of black pepper

Directions:

1. Using a mortar and pestle – add in avocados. Mash with pestle or fork until desired consistency.

2. Add in salt and Moringa powder. Mix well. Add the remaining ingredients and combine well. Garnish with a few coriander leaves .

Salad dressing 1:

  • 2 teaspoons Moringa Powder
  • 2 teaspoons Apple Cider vinegar
  • 4 teaspoons olive oil
  • 2 pinches of salt 1/2 teaspoon honey

Salad Dressing 2:

  • 1 teaspoon Moringa Powder
  • 3 teaspoons Olive Oil
  • fresh juice of half lemon salt 1 clove crushed garlic
  • tablespoon of chopped fresh parsley

Stew and Moringa Leaf Powder

Any curry stew will work well with Moringa Leaf Powder. Just make sure the stew has cooled down a little. Warm is fine; hot is not. Generally, 1 teaspoon of powder per meal works well.

Yoghurt and Moringa Leaf Powder

About 300 ml of your favourite Yoghurt goes well with 1 teaspoon Moringa